If you suffer from bladder urgency, leaking, or pelvic organ prolapse, you're in the right place. You may not know what to do or whom to turn to for help.
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Core Restore is an online program designed to support and guide those looking to....
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Reduce bladder leaks
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Restore their core strength
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Reduce pelvic organ prolapse symptoms
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Improve their fitness and
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Make positive changes to their lifestyle.
With over 15 years of experience, Jeanette is passionate about helping others reach their pelvic health goals and core strength. She offers a variety of tailored programs, classes and resources to help people gain the knowledge and tools necessary to restore their core strength and overall well-being.
Get in Touch
Our goal is to get everyone feeling their best and living their best life. Book an assessment call today and start your journey to a stronger core, lifted pelvic floor and better physical and mental wellbeing.
