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Benefits of the 12-Week Core Restore Program.
At Core Restore by Jeanette, we are passionate about helping women feel confident and empowered in their bodies.
Our Core Restore program is a specialised online program designed to strengthen the core and pelvic floor muscles to prevent or reduce bladder leakage.
The program consists of holistic, specific exercises, breathing techniques, and lifestyle changes proven to help women gain strength and control.
The benefits of the program include
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Clothes fit you better
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Less late-night visits to the toilet
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More control
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Reducing symptoms of vaginal dryness
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Postpartum care
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Stress reduction
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Decrease pelvic pain and discomfort from front to back.
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Not leaking when you laugh, cough, jump and sneeze

Three levels of support available:
2
Small Group
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This is for any woman experiencing unexpected bladder leaks and feels like you’re losing control.
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Weekly sessions with like-minded women
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Only four participants for quality instruction.
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The next launch date is September 2023.
$1,297 CAD (payment plans available upon request)
Next launch: October 3rd 2023
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